The recipe Cheesy Kale Chips

Made From Scratch Recipes

Cheesy Kale Chips recipe is a Side Dish meal that takes 240 minutes to make. If you enjoy for Side Dish, you will like Cheesy Kale Chips!

Cheesy Kale Chips

Cheesy Kale Chips Recipe
Cheesy Kale Chips

Delicious. I used a dehydrator, but others report success in a low oven. Beware that these will leave little bits of green all over your teeth. Not too date friendly, but delicious!

What Course Is Cheesy Kale Chips?

Cheesy Kale Chips is for Side Dish.


How Long Does Cheesy Kale Chips Recipe Take To Prepare?

Cheesy Kale Chips takes 20 minutes to prepare.


How Long Does Cheesy Kale Chips Recipe Take To Cook?

Cheesy Kale Chips takes 240 minutes to cook.


How Many Servings Does Cheesy Kale Chips Recipe Make?

Cheesy Kale Chips makes 1 servings.


What Are The Ingredients For Cheesy Kale Chips Recipe?

The ingredients for Cheesy Kale Chips are:

2 bunches of Kale, approx 212. g, up to 250 g.
50 g. cashews
2 heaping T. nutritional yeast
2 T. whole grain dijon mustard
1/2 tsp garlic powder
1/2 tsp salt


How Do I Make Cheesy Kale Chips?

Here is how you make Cheesy Kale Chips:

Blend all ingredients except kale in blender until the sauce is smooth. Wash the kale, cut the thick stems out and cut it into pieces. Dry thoroughly and put in a bowl. Pour the sauce over the kale, and stir it around with your hands, making sure some gets rubbed on all surfaces of the kale. It's messy!Place on dehydrator screens and dry for 4 hours at 110 degrees. Number of Servings: 1Recipe submitted by SparkPeople user SNOWZLOER.


What's The Nutritional Info For Cheesy Kale Chips?

The nutritional information for Cheesy Kale Chips is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 485.3
  • Total Fat: 28.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 827.5 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 13.1 g
  • Protein: 21.7 g

What Dietary Needs Does Cheesy Kale Chips Meet?

The dietary needs meet for Cheesy Kale Chips is Vegan


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