Side Dish

Cheesy White Mash is for Side Dish.

Cheesy White Mash takes several minutes to prepare.

Cheesy White Mash takes several minutes to cook.

Cheesy White Mash makes 6 servings.

The ingredients for Cheesy White Mash are:

1 small head of Cauliflower
2 cloves of garlic -smashed
4 oz of Parmesan cheese
Salt and white pepper to taste

Here is how you make Cheesy White Mash:

Steam cauliflower and garlic till soft, drain and save liquid in case it is needed to help smooth mash.Can hand mash or use food processor - be careful not to over mash or it will become paste.Fold in Parmesan and season to taste.serve warmServing Size: aprox. 2.5 cupNumber of Servings: 6Recipe submitted by SparkPeople user OLDSTUDENT1.

The nutritional information for Cheesy White Mash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 98.7

• Total Fat: 5.8 g
• Cholesterol: 14.9 mg
• Sodium: 365.3 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 1.1 g
• Protein: 8.8 g