Side Dish

CDM Buffalo Chicken Bites is for Side Dish.

CDM Buffalo Chicken Bites takes 30 minutes to prepare.

CDM Buffalo Chicken Bites takes 20 minutes to cook.

CDM Buffalo Chicken Bites makes 1 servings.

The ingredients for CDM Buffalo Chicken Bites are:

Chicken Boneless Skinless Chicken Breast, 14 oz

FAT-FREE SKIM MILK, 2 oz

Bread Crumbs 4C - 100% Whole Wheat Seasoned 0.33 cup
Black Pepper, 3 tsp
Paprika, 1 tbsp

Red Hot Buffalo Wing Sauce (Franks) 1 tbs, 3 serving

Here is how you make CDM Buffalo Chicken Bites:

Preheat oven at 375.Rinse and cut chicken breasts into nugget size piecesPour Skim Milk in small bowlMix breadcrumbs, paprika, and black pepper in metal bowlDunk nuggets in milk then dredge in mixture and place on baking sheet lightly sprayed with olive oilBake appox. 15-20 minutes, flipping half way through or until chicken is done and coating is crisp. Exact time will depend on the size of your nuggets. Upon removing them from oven brush or wade nuggets in wing sauce then serve.A side of non-fat ranch dressing or your fave veggie dip provides the cool addition.Serving Size: Makes 32 NuggetsNumber of Servings: 1Recipe submitted by SparkPeople user MIRAGE727.

The nutritional information for CDM Buffalo Chicken Bites is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 612.4

• Total Fat: 7.3 g
• Cholesterol: 231.0 mg
• Sodium: 522.6 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 5.6 g
• Protein: 99.0 g