Side Dish

Cheesy Mac with veggies and mock chicken is for Side Dish.

Cheesy Mac with veggies and mock chicken takes 10 minutes to prepare.

Cheesy Mac with veggies and mock chicken takes 15 minutes to cook.

Cheesy Mac with veggies and mock chicken makes 6 servings.

The ingredients for Cheesy Mac with veggies and mock chicken are:

1 box Velveeta Shells & Cheese Light Cheese Macaroni
1 can Worthington Fri-Chik
1 T peanut oil
1 T soy sauce
2 T BBQ sauce
1 T cider vinegar
1 t Sriracha hot sauce
389 g mixed veggies

Here is how you make Cheesy Mac with veggies and mock chicken:

1. Heat up pan2. Chop up Fri-Chik, reserving liquid3. Saute Fri-Chik and all liquid ingredients (not Fri-Chik liquid) until "meat" is browned4. Add mixed veggies5. Add pasta noodles6. Add Fri-Chik liquid and water until everything is covered7. Cook 5 minutes on medium heat (should be bubbling)8. Stir and add more water if needed9. Cook 5 more minutes10. Pour cheesy sauce on and stir*Makes 6 servings of about 294 grams eachNumber of Servings: 6Recipe submitted by SparkPeople user ELEMAR.

The nutritional information for Cheesy Mac with veggies and mock chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 356.6

• Total Fat: 8.6 g
• Cholesterol: 10.0 mg
• Sodium: 1,044.4 mg
• Total Carbs: 51.3 g
• Dietary Fiber: 3.3 g
• Protein: 16.0 g

The dietary needs meet for Cheesy Mac with veggies and mock chicken is Vegetarian