Side Dish

Oven Fry Chicken Wings is for Side Dish.

Oven Fry Chicken Wings takes 15 minutes to prepare.

Oven Fry Chicken Wings takes 60 minutes to cook.

Oven Fry Chicken Wings makes 2 servings.

The ingredients for Oven Fry Chicken Wings are:

2 lbs chicken wings
1 tbls Veg Oil
Couple of dashes of salt and pepper
Pam

Here is how you make Oven Fry Chicken Wings:

1. preheat oven for 450 degrees2. cut chicken three pieces and throw away wing tips or save for soup.3. Dry wings with paper towel if wet and put in bowl4. Coat wings in oil and add salt and pepper5. On cooking pans add tin foil. Spray Pam on tin foil and place wings on top of foil.6. Place in oven for 30 min and flip them. Place in oven for another 30 min.Number of Servings: 2Recipe submitted by SparkPeople user RROMERO8683.

The nutritional information for Oven Fry Chicken Wings is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 1,060.3

• Total Fat: 87.0 g
• Cholesterol: 500.0 mg
• Sodium: 395.1 mg
• Total Carbs: 0.1 g
• Dietary Fiber: 0.0 g
• Protein: 72.0 g