Side Dish

Rice with chicken and shrimp is for Side Dish.

Rice with chicken and shrimp takes several minutes to prepare.

Rice with chicken and shrimp takes several minutes to cook.

Rice with chicken and shrimp makes 9 servings.

The ingredients for Rice with chicken and shrimp are:

4 cups of cooked white rice
2 boneless skinless chicken breast
1 lb shrimp cooked
1 med onion
1 12 oz bag of microwaveable frozen corn
1 12 oz bag of microwaveable frozen mixed vegetables
1 15 oz can of diced tomatoes
1/4 cup soy sauce
1/2 cup water
seasonings to taste

Here is how you make Rice with chicken and shrimp:

Microwave frozen corn and mixed vegetables. Cut up chicken into bite-sized chunks. Lightly season to taste and cook in large pan. While cooking chicken, dice onion. Remove chicken when done and cook the onion until tender. Remove onion. If shrimp is cold or frozen heat in the pan with the water and add the soy sauce and any additional seasonings. Add can of tomatoes, corn, and mixed vegetables. After the mixture starts to bubble around the edges, add the chicken and onions. After everything is heated through, start stirring in the cooked rice a little at a time until it's all in. Turn the heat down on low to keep from scorching. Cook until everything is heated thru out. Number of Servings: 9Recipe submitted by SparkPeople user AUNTTTO3.

The nutritional information for Rice with chicken and shrimp is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 279.4

• Total Fat: 2.2 g
• Cholesterol: 119.2 mg
• Sodium: 710.1 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 2.2 g
• Protein: 28.9 g

The dietary needs meet for Rice with chicken and shrimp is Low Fat