The recipe Sweet n' Chunky Chicken Salad

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Sweet n' Chunky Chicken Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Sweet n' Chunky Chicken Salad!

Sweet n' Chunky Chicken Salad

Sweet n' Chunky Chicken Salad Recipe
Sweet n' Chunky Chicken Salad

From Hungry Girl with a few changes:I used an extra oz of chicken because thats how my chicken breast turned out.I used reduced fat sour cream instead of FF mayonnaise because I can't stand mayo. I also used FF greek yogurt for extra creaminess in place of regular FF yogurt.

What Course Is Sweet n' Chunky Chicken Salad?

Sweet n' Chunky Chicken Salad is for Side Dish.


How Long Does Sweet n' Chunky Chicken Salad Recipe Take To Prepare?

Sweet n' Chunky Chicken Salad takes 15 minutes to prepare.


How Long Does Sweet n' Chunky Chicken Salad Recipe Take To Cook?

Sweet n' Chunky Chicken Salad takes several minutes to cook.


How Many Servings Does Sweet n' Chunky Chicken Salad Recipe Make?

Sweet n' Chunky Chicken Salad makes 2 servings.


What Are The Ingredients For Sweet n' Chunky Chicken Salad Recipe?

The ingredients for Sweet n' Chunky Chicken Salad are:

5 1/2 oz cooked chicken breats, cubed
1/2 cup cucumber, chopped
1/3 cup seedless red grapes, halved
1/3 cup apple, chopped
1/4 cup plain nonfat greek yogurt
2 tbsp reduced fat sour cream
1 no calorie sweetener packet
1/4 tsp lemon-pepper seasoning
Dash of salt


How Do I Make Sweet n' Chunky Chicken Salad?

Here is how you make Sweet n' Chunky Chicken Salad:

In a medium bowl, combine yogurt, sour cream, sweetener, lemon peper, and salt, stirring until mixed well.Add chicken, stirring until fully coated with the yogurt dressing.Add cucumber, grape halves, and apples, and mix well. Serve immediately or let chill for 30 minutes prior to serving to allow the flavors to blend. Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user AUDEYGIRL.


What's The Nutritional Info For Sweet n' Chunky Chicken Salad?

The nutritional information for Sweet n' Chunky Chicken Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 152.7
  • Total Fat: 3.1 g
  • Cholesterol: 51.0 mg
  • Sodium: 144.1 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 21.6 g

What Dietary Needs Does Sweet n' Chunky Chicken Salad Meet?

The dietary needs meet for Sweet n' Chunky Chicken Salad is Low Carb


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