Side Dish

Black Bean Chili is for Side Dish.

Black Bean Chili takes 15 minutes to prepare.

Black Bean Chili takes 45 minutes to cook.

Black Bean Chili makes 11 servings.

The ingredients for Black Bean Chili are:

Beans, black, 2 cup (remove)
Canned Tomatoes, 2 can (remove)
Carrots, raw, 1.5 cup, grated (remove)
Grapes, 1 cup, seedless chopped(remove)
Onions, raw, 1 large chopped (remove)
Garlic, 5 cloves chopped (remove)
Oregano, ground, 1 tbsp (remove)
*Cumin seed, 1 tbsp (remove)
Chili powder, 2 tbsp (remove)
Jalapeno Peppers, .5 pepper chopped (remove)
Pepper, red or cayenne, 1 tsp (remove)
Water, tap, 5 cup (8 fl oz) (remove)
Salt, 1 tsp (remove)
Yellow Sweet Corn, Frozen, 1 cup kernels (remove)

Here is how you make Black Bean Chili:

Put all ingredients in pressure cooker and cook for 45 minutes. Check for doneness and add salt and pepper to taste. Makes about 11 1-cup servingsNumber of Servings: 11Recipe submitted by SparkPeople user LIFELONG1.

The nutritional information for Black Bean Chili is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 88.8

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 284.8 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 5.0 g
• Protein: 4.4 g

Black Bean Chili is Mexican cuisine.

The dietary needs meet for Black Bean Chili is Vegan