Side Dish

Whole Wheat Chili Mac is for Side Dish.

Whole Wheat Chili Mac takes several minutes to prepare.

Whole Wheat Chili Mac takes several minutes to cook.

Whole Wheat Chili Mac makes 6 servings.

The ingredients for Whole Wheat Chili Mac are:

1 lb 96/4 Extra Lean ground beef
1 clove garlic, minced
3/4 cup chopped onion
1 15 oz can kidney beans, drained
1 8 oz tomato sauce
1 15 oz can tomatoes, undrained
1/2 cup whole wheat macaroni
1 4 oz can diced green chiles
2-3 t. chili powder
1/4 cup water
2 oz Kraft Natural Cheese, Pepper Jack

Here is how you make Whole Wheat Chili Mac:

Cook beef, garlic and onion till meat is down and onion is tender, drain. Stir in beans, tomato sauce, tomatoes, macaroni, green chiles, chili powder and 1/4 cup water. Bring to boiling; reduce heat. Cover; simmer 20 minutes, stirring often. Top with cheese. Cover and heat 2 minutes or till cheese melts.Divide into 6 servings. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user B.ARLITT.

The nutritional information for Whole Wheat Chili Mac is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 282.9

• Total Fat: 6.3 g
• Cholesterol: 53.3 mg
• Sodium: 311.5 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 7.0 g
• Protein: 25.7 g