Side Dish

Chipotle chick'n kebabs is for Side Dish.

Chipotle chick'n kebabs takes 15 minutes to prepare.

Chipotle chick'n kebabs takes 10 minutes to cook.

Chipotle chick'n kebabs makes 4 servings.

The ingredients for Chipotle chick'n kebabs are:

1 pkg gardein chick?n wings
3 Tbs vegan margarine (Earth Balance buttery spread)
3 Tbs garlic clove, peeled & minced
? cup yellow onion, diced
2 Tbs chipotle peppers in adobo sauce, chopped
2 tsp agave nectar (or 2 tsp sugar), maple syrup or brown rice syrup)
5 Tbs ketchup
1 Tbs vegan Worcestershire sauce (if unavailable, use soy sauce)
1 Tbs cider vinegar

Here is how you make Chipotle chick'n kebabs:

1. Soak bamboo skewers 1 hour prior to preparation.2. Thaw one bag of gardein chick?n wingstake 2 wings in the palm of your hand and push together. form chick?n wings around bamboo skewer and set aside.3. Heat non stick pan over medium high heat , melt vegan margarine and add garlic and onions , cook stirring frequently until golden.4. Add chipotle chilies, agave nectar, ketchup, worcestershire sauce and cider vinegar stir well and cook for 5 minutes until sauce is thick and sticky.5. In saut? pan over medium heat, add 1 Tbs oil. add skewered wings and cook 4-6 minutes until crispy and brown on both sides, be careful not to burn. 6. Brush liberally with spicy chipotle sauce.Number of Servings: 4Recipe submitted by SparkPeople user KOSHERVEGAN.

The nutritional information for Chipotle chick'n kebabs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 282.8

• Total Fat: 11.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,091.3 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 3.3 g
• Protein: 18.3 g

The dietary needs meet for Chipotle chick'n kebabs is Vegan