Side Dish

German Chocolate Protein Bars is for Side Dish.

German Chocolate Protein Bars takes 10 minutes to prepare.

German Chocolate Protein Bars takes 10 minutes to cook.

German Chocolate Protein Bars makes 12 servings.

The ingredients for German Chocolate Protein Bars are:

2.5 serving Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 1/2 cup uncooked
1.5 serving Natural Factors Vegan Protein Powder, Vanilla Bean - 2 scoops (by TAHIR9)
10 date, pitted Medjool dates
.5 cup Cocoa, dry powder, unsweetened
10 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
.5 cup, chopped Pecans
1 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)

Here is how you make German Chocolate Protein Bars:

Save half of the pecans and coconut. Blend dry ingredients first in a food processor while soaking pitted dates in water. Add dates to processor and then water to make a dough. Once formed transfer to bowl and stir in remaining coconut and pecans. Form into a uniformly thick sheet in a lined baking pan and chill in the refrigerator for several hours. Serving Size: 12 bars Number of Servings: 12Recipe submitted by SparkPeople user LYSSA1000.

The nutritional information for German Chocolate Protein Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 194.8

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 57.8 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 4.6 g
• Protein: 5.8 g

The dietary needs meet for German Chocolate Protein Bars is Vegan