Side Dish

Avocado Corn Relish is for Side Dish.

Avocado Corn Relish takes 15 minutes to prepare.

Avocado Corn Relish takes several minutes to cook.

Avocado Corn Relish makes 8 servings.

The ingredients for Avocado Corn Relish are:

3 or 4 small Hass avocados (calories calculated using 3 avocados)
1 lemon
1 can of yellow sweet corn
Rosemary
Parsley
a pinch of salt if desired

Here is how you make Avocado Corn Relish:

Cut each avocado in half and remove the pits. Take a knife and score the avocado 1 centimeter rows going vertically and horizontally (this does not have to be measured). Do not cut through the skin. Then take a spoon and scoop the avocado (basically cubed) and place into a bowl. Add the corn. Squeeze the lemon (either half or whole, depending on your palate), over the avocado and corn. Add spices and mix. Serve right away. Serves at least 8 people as a side dish. Number of Servings: 8Recipe submitted by SparkPeople user SAPPHIRE_LADY.

The nutritional information for Avocado Corn Relish is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 132.1

• Total Fat: 10.3 g
• Cholesterol: 0.0 mg
• Sodium: 62.2 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 5.1 g
• Protein: 2.0 g

The dietary needs meet for Avocado Corn Relish is Vegetarian