Side Dish

Sauted Corn and Red Pepper is for Side Dish.

Sauted Corn and Red Pepper takes 10 minutes to prepare.

Sauted Corn and Red Pepper takes 12 minutes to cook.

Sauted Corn and Red Pepper makes 5 servings.

The ingredients for Sauted Corn and Red Pepper are:

5 Ears Corn
1 Red Pepper
1 Tbs butter
1 Tbs olive oil
1/2 cup chicken broth
salt and pepper

Here is how you make Sauted Corn and Red Pepper:

Cut corn off the cob.Cut pepper into small dice (same size as corn kernel).Melt butter and oil in saute pan.Add chicken broth.When bubbling add corn and red peppers.Season with salt and pepper.Cook for 10 minutes. Do not stir too often, let the corn sit and develope some flavor. Serving Size: 5 1/2 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user JANEMAR2.

The nutritional information for Sauted Corn and Red Pepper is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 129.7

• Total Fat: 6.2 g
• Cholesterol: 6.6 mg
• Sodium: 591.5 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 3.0 g
• Protein: 3.3 g