Side Dish

Healthy Cornbread is for Side Dish.

Healthy Cornbread takes 10 minutes to prepare.

Healthy Cornbread takes 20 minutes to cook.

Healthy Cornbread makes 8 servings.

The ingredients for Healthy Cornbread are:

* Yellow Cornmeal, 1 cup (remove)
* Flour, whole grain, 1 cup (remove)
* Baking Powder, 3 tsp (remove)
* Salt, 1 tbsp (remove)
* *Canola Oil, 2 tbsp (remove)
* Egg, fresh, 2 large (remove)
* Milk, nonfat, 1 cup (remove)

Here is how you make Healthy Cornbread:

Preheat oven to 400F. Mix together dry ingredients. In a separate bowl, mix together wet ingredients. Dump wet ingredients into dry ingredients and mix until just combined. Heat an iron skillet with a little oil or spray until quite hot and pour in the batter (alternatively, use a well greased casserole dish, but don't heat it up first). Put in the oven. Cook the cornbread until a toothpick comes out clean. Cut into 8 pieces. Eat it fresh or it will become dry quickly. Number of Servings: 8Recipe submitted by SparkPeople user RMAWHORTER.

The nutritional information for Healthy Cornbread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 167.3

• Total Fat: 5.6 g
• Cholesterol: 53.7 mg
• Sodium: 1,092.8 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 2.9 g
• Protein: 5.9 g

The dietary needs meet for Healthy Cornbread is Low Fat