Side Dish

Cornbread With Jalapeno and Thyme is for Side Dish.

Cornbread With Jalapeno and Thyme takes 15 minutes to prepare.

Cornbread With Jalapeno and Thyme takes 20 minutes to cook.

Cornbread With Jalapeno and Thyme makes 12 servings.

The ingredients for Cornbread With Jalapeno and Thyme are:

1/2 cup white flour
1/2 cup whole wheat flour
1 cup cornmeal (I used yellow)
1/4 cup granulated sugar
1 teaspoon baking soda
1/2 teaspoon salt

2 large eggs, room temperature and beaten
1 5-ounce cup of plain Greek yogurt
1/2 to 3/4 cup fat-free half and half cream

2 tablespoons fresh thyme, minced*
1 medium jalapeno, seeded, ribs removed and diced fine*


*The last two ingredients are optional. If you just want plain cornbread, omit them.

Here is how you make Cornbread With Jalapeno and Thyme:

1. Preheat oven to 400 degrees 2. Spray an 8-inch square baking pan with vegetable cooking spray. Cut and fold a piece of parchment paper to fit the pan so that a few inches hang over the short ends of the pan (this will make it easy to just lift out the cornbread when it's ready). Spray the parchment paper with cooking spray. 3. In a large bowl mix together flours, sugar, cornmeal, baking soda and salt. Add the beaten eggs, yogurt and half and half (start with a half cup and if batter is too thick, thin it with up to another quarter cup). Mix the batter to combine but do not overmix! 4. Fold in the jalapenos and thyme, if using.5. Bake for 20 minutes or until a knife inserted in the center comes out clean, not batter clinging to it. 6. Remove from oven, lift cornbread out of pan by the parchment "handles," and slice into 12 servings. Enjoy! Serving Size: Makes 12 servings Number of Servings: 12Recipe submitted by SparkPeople user SHARA53.

The nutritional information for Cornbread With Jalapeno and Thyme is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 116.0

• Total Fat: 1.6 g
• Cholesterol: 31.7 mg
• Sodium: 243.8 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 1.6 g
• Protein: 4.5 g

The dietary needs meet for Cornbread With Jalapeno and Thyme is Low Fat