Side Dish

Karen's Lowfat Cornbread is for Side Dish.

Karen's Lowfat Cornbread takes 15 minutes to prepare.

Karen's Lowfat Cornbread takes 20 minutes to cook.

Karen's Lowfat Cornbread makes 12 servings.

The ingredients for Karen's Lowfat Cornbread are:

2 cups Martha White Cornmeal mix
2 Tablespoons Canola Oil - 1 T for pan
1/2 cup better than eggs substitute
1 T Onion Powder
1 T Garlic Powder
.5 T Salt
6 T Dried Cultered Buttermilk blend
1 1/3 C Water

Here is how you make Karen's Lowfat Cornbread:

Preheat oven to 450. Mix all ingredients except for 1 T of the oil. In a cast iron skillet or square pan put 1 T oil and put into oven for appx 4-5 minutes. Remove skillet from oven and pour in cornbread mixture. Bake for 20-25 mins or until golden brown.Number of Servings: 12Recipe submitted by SparkPeople user OH2BE130.

The nutritional information for Karen's Lowfat Cornbread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 129.0

• Total Fat: 2.4 g
• Cholesterol: 0.5 mg
• Sodium: 724.0 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 1.9 g
• Protein: 3.6 g

The dietary needs meet for Karen's Lowfat Cornbread is Low Fat