Side Dish

Cream Gravy, 2% milk w/evoo 1/4cup serving is for Side Dish.

Cream Gravy, 2% milk w/evoo 1/4cup serving takes 3 minutes to prepare.

Cream Gravy, 2% milk w/evoo 1/4cup serving takes 7 minutes to cook.

Cream Gravy, 2% milk w/evoo 1/4cup serving makes 4 servings.

The ingredients for Cream Gravy, 2% milk w/evoo 1/4cup serving are:

1 Tbsp Olive Oil (Butter, Canola, Coconut oil)
2 Tbsp All-Purpose flour
1/4 tsp salt (to taste)
1 dash ground black or white pepper (to taste)
1 cup 2% Milk

Here is how you make Cream Gravy, 2% milk w/evoo 1/4cup serving:

Add Oil to saucepan and heat over moderate heat.Whisk in 2 Tbsp of all-purpose flour, 1/4 tsp salt, and dash of white or black pepper.Cook for about 1 minute or until bubbly.Add one cup of 2% milk.Whisk constantly, until mixture starts to thicken.Cook and whisk for 2 minutes more or until thickened.Makes 1 cupServing Size:?Makes 4, 1/4 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JWHITE03.

The nutritional information for Cream Gravy, 2% milk w/evoo 1/4cup serving is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 73.4

• Total Fat: 4.6 g
• Cholesterol: 4.9 mg
• Sodium: 170.4 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 0.1 g
• Protein: 2.4 g

The dietary needs meet for Cream Gravy, 2% milk w/evoo 1/4cup serving is Low Fat