Side Dish

Heidi's Crock Pot Southwest Side Dish is for Side Dish.

Heidi's Crock Pot Southwest Side Dish takes 10 minutes to prepare.

Heidi's Crock Pot Southwest Side Dish takes 180 minutes to cook.

Heidi's Crock Pot Southwest Side Dish makes 6 servings.

The ingredients for Heidi's Crock Pot Southwest Side Dish are:

1.75 cups Sweet Corn (no salt added)
1.75 Bush's Black Beans (no sodium added)
1 Jar of Private Selection Black bean and corn salsa
1/2 TBSP Dried Onion Flakes
2 tsp Taco seasoning
1 tsp Pampered Chef Southwestern Seasoning

Here is how you make Heidi's Crock Pot Southwest Side Dish:

Mix all ingredients together in crock pot (slow cooker). Heat on low for 3-4 hours or high 2-3 hours. If desired, add meat and adjust cooking time accordingly. When using meat I mix everything except some of the salsa in the bottom of the crock pot. Then lay the meat on top of that. Then poor the rest of the salsa over the chicken/pork. Cooking time then would be low 5-6 hours or high 7-8 hours for chicken and slightly less for pork.Number of Servings: 6Recipe submitted by SparkPeople user GODSDOVE.

The nutritional information for Heidi's Crock Pot Southwest Side Dish is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 166.7

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 1,053.4 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 4.7 g
• Protein: 5.2 g

Heidi's Crock Pot Southwest Side Dish is Mexican cuisine.