Side Dish

Easy Black Beans is for Side Dish.

Easy Black Beans takes 10 minutes to prepare.

Easy Black Beans takes 45 minutes to cook.

Easy Black Beans makes 4 servings.

The ingredients for Easy Black Beans are:

1x15.5oz can black beans
1/2 large vidalia onion (or onion of choice)
1/3 cup chicken broth
spices to taste
(no matter what, i always use garlic)

Here is how you make Easy Black Beans:

chop onions. i usually leave mine large, but chop to size preference.add onions to a small saucepan and heat through until almost clear. if using garlic, add at this stage.add black beans (and juice) and chicken broth.add spices to taste. i usually use black pepper and whatever else is on handsimmer until desired consistancy. i usually simmer for at least 45 minutes because i like them mushy.serve with brown rice.makes 4 servings at 1/3 cup per serving. (not including rice)Number of Servings: 4Recipe submitted by SparkPeople user PIBBLELVR.

The nutritional information for Easy Black Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 121.4

• Total Fat: 0.5 g
• Cholesterol: 0.4 mg
• Sodium: 73.4 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 7.8 g
• Protein: 7.9 g

Easy Black Beans is Spanish cuisine.