Side Dish

Easy Refried Beans is for Side Dish.

Easy Refried Beans takes 5 minutes to prepare.

Easy Refried Beans takes 5 minutes to cook.

Easy Refried Beans makes 2 servings.

The ingredients for Easy Refried Beans are:

1 can of pinto beans (rinsed and drained)
2 tbsp refined coconut oil
1/4 cup water
1/2 tsp garlic powder
1/2 tsp onion powder
kosher salt to taste

Here is how you make Easy Refried Beans:

1. Rinse and drain the can of pinto beans2. Smash the pinto beans with a fork until no whole beans are left3. In a small skillet, add the coconut oil and heat on medium until melted4. Remove from the burner and add the water and smashed pinto beans and stir well until thoroughly combined5. Place back on low heat and add the garlic powder, onion powder, and salt to taste6. Warm through and serveTopping Ideas (not included in calorie count)CheeseSour CreamSalsaGuacamole Serving Size: 2 equal servingsNumber of Servings: 2Recipe submitted by SparkPeople user MANKIE87.

The nutritional information for Easy Refried Beans is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 295.0

• Total Fat: 14.9 g
• Cholesterol: 0.0 mg
• Sodium: 245.0 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 10.5 g
• Protein: 8.8 g

Easy Refried Beans is Mexican cuisine.