The recipe Broccoli, mushroom, egg fritatta

Made From Scratch Recipes

Broccoli, mushroom, egg fritatta recipe is a Side Dish meal that takes 45 minutes to make. If you enjoy for Side Dish, you will like Broccoli, mushroom, egg fritatta!

Broccoli, mushroom, egg fritatta

Broccoli, mushroom, egg fritatta Recipe
Broccoli, mushroom, egg fritatta

Low cal, low carb dish. I eat it as a main dish. Perfect for people in month 2 or more, of weight loss surgeries.

Broccoli, mushroom, egg fritatta

What Course Is Broccoli, mushroom, egg fritatta?

Broccoli, mushroom, egg fritatta is for Side Dish.


How Long Does Broccoli, mushroom, egg fritatta Recipe Take To Prepare?

Broccoli, mushroom, egg fritatta takes 30 minutes to prepare.


How Long Does Broccoli, mushroom, egg fritatta Recipe Take To Cook?

Broccoli, mushroom, egg fritatta takes 45 minutes to cook.


How Many Servings Does Broccoli, mushroom, egg fritatta Recipe Make?

Broccoli, mushroom, egg fritatta makes 8 servings.


What Are The Ingredients For Broccoli, mushroom, egg fritatta Recipe?

The ingredients for Broccoli, mushroom, egg fritatta are:

2-3 sm heads of Broccoli, chopped small and steamed
8 oz of mushrooms, chopped finely and sauteed in 1 tbsp. butter
1/2 med. Red Onion, chopped finely, and sauteed in 1 tbsp. butter
3 Lite Jarlsburg cheese slices, cut small
2 tbsp. parmesan cheese
1 1/3 c. egg substitute



How Do I Make Broccoli, mushroom, egg fritatta?

Here is how you make Broccoli, mushroom, egg fritatta:

spray, 10" deep dish pie plate, layer broccoli, mushrooms, onions in dish. Top with finely chopped jarlsburg, and parmesan. Add egg substitute taking care to pour evenly over pie. Sprinkle 1-2 tbsp. of ranch dressing. Bake at 325 degrees or until knife comes out clean.Serving Size: makes 8 servings Number of Servings: 8Recipe submitted by SparkPeople user H20IGO.


What's The Nutritional Info For Broccoli, mushroom, egg fritatta?

The nutritional information for Broccoli, mushroom, egg fritatta is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 86.2
  • Total Fat: 3.7 g
  • Cholesterol: 9.6 mg
  • Sodium: 189.3 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 8.3 g

What Dietary Needs Does Broccoli, mushroom, egg fritatta Meet?

The dietary needs meet for Broccoli, mushroom, egg fritatta is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day