Side Dish

Chelles Egg Fu Young is for Side Dish.

Chelles Egg Fu Young takes several minutes to prepare.

Chelles Egg Fu Young takes several minutes to cook.

Chelles Egg Fu Young makes 15 servings.

The ingredients for Chelles Egg Fu Young are:

Fresh Bean sprouts, 4 cup
**Rice-a-Roni -Chicken Flavor, 8 oz prepared and cooled
Green Onions,.50 cup, chopped
Egg substitute, liquid (Egg Beaters), 1.5 cup *Whorchestershire, 4 tsp
Salt, 1 dash
Pepper, black, 1 dash

Here is how you make Chelles Egg Fu Young:

Cook on box of Rice a Roni and cool, after rice is cool combined all other ingredients together and pan fry with a little extra virgin olive oil in pan just to brown like you would do for pancakes. Serve with sweet & sour sauce.Number of Servings: 15Recipe submitted by SparkPeople user MNAYLOR21.

The nutritional information for Chelles Egg Fu Young is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 65.7

• Total Fat: 1.0 g
• Cholesterol: 0.5 mg
• Sodium: 203.2 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 1.2 g
• Protein: 5.8 g