The recipe Super Antioxidant Egg Rolls

Made From Scratch Recipes

Super Antioxidant Egg Rolls recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Super Antioxidant Egg Rolls!

Super Antioxidant Egg Rolls

Super Antioxidant Egg Rolls Recipe
Super Antioxidant Egg Rolls

A great way to get in antioxidant cruciferous vegetables into your diet.

What Course Is Super Antioxidant Egg Rolls?

Super Antioxidant Egg Rolls is for Side Dish.


How Long Does Super Antioxidant Egg Rolls Recipe Take To Prepare?

Super Antioxidant Egg Rolls takes 20 minutes to prepare.


How Long Does Super Antioxidant Egg Rolls Recipe Take To Cook?

Super Antioxidant Egg Rolls takes 20 minutes to cook.


How Many Servings Does Super Antioxidant Egg Rolls Recipe Make?

Super Antioxidant Egg Rolls makes 16 servings.


What Are The Ingredients For Super Antioxidant Egg Rolls Recipe?

The ingredients for Super Antioxidant Egg Rolls are:

4 tsp. peanut oil (or canola oil)
16 oz. bag coleslaw mix
12 oz. bag brocoli slaw mix
2 Tbs. low sodium soy sauce
1 1/2 tsp. red pepper flakes (or to taste)
1/4 tsp. ground ginger
1 tsp. dark sesame oil
1 tsp sugar (or splenda)
16 egg roll wrappers 6" to 7" each
cooking spray


How Do I Make Super Antioxidant Egg Rolls?

Here is how you make Super Antioxidant Egg Rolls:

Heat peanut or canola oil in very large skillet.Add the coleslaw and brocoli slaw and cook stirring frequently until softened, about 4 minutes. If the mixture seems too dry, add a little water. Add the soy sauce, red pepper flakes, sesame oil, ginger and sugar. Cook over medium heat until flavors are blended about 3 minutes more.Preheat oven to 350 degrees and spray baking sheet with cooking spray.Lightly moisten edges of eggroll wrapper with water. Place 1/4 cup filling in center. Fold in the sides then roll up completely to enclose filling. See note at bottom of recipe. Place the roll seem side down on baking sheet. Repeat procedure to make 16 egg rolls. Lightly spray the rolls with non stick cooking spray. Sprinkle with a ltiile salt if desired. Bake the rolls until lightly golden 20 to 25 minutes.Notes: Usually on the package of egg roll wrappers, they have a picture and instructions on how to roll up egg rolls.These freeze well and reheat great!Serve with your favorite dipping sauce.Number of Servings: 16Recipe submitted by SparkPeople user DEANARRCA.


What's The Nutritional Info For Super Antioxidant Egg Rolls?

The nutritional information for Super Antioxidant Egg Rolls is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 112.7
  • Total Fat: 1.0 g
  • Cholesterol: 2.9 mg
  • Sodium: 270.3 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.1 g

What Dietary Needs Does Super Antioxidant Egg Rolls Meet?

The dietary needs meet for Super Antioxidant Egg Rolls is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day