Side Dish

Ethiopian Alicha Wot is for Side Dish.

Ethiopian Alicha Wot takes 10 minutes to prepare.

Ethiopian Alicha Wot takes 35 minutes to cook.

Ethiopian Alicha Wot makes 6 servings.

The ingredients for Ethiopian Alicha Wot are:

1 1/2 cups yellow split peas, rinsed and sorted
4 1/2 cups water
2 cups diced onion
1/4 cup water
8 cloves garlic, minced
2 teaspoons grated fresh ginger
1 tablespoon tomato paste
2 tablespoons turmeric
1/2 teaspoon cinnamon
1/2 tablespoon garam masala
1/4 teaspoon cayenne powder
1/4 cup water
salt and pepper to taste

Here is how you make Ethiopian Alicha Wot:

Place split peas in a medium pot, and add water. Bring to a simmer and cook, covered, 30 minutes. There will still be some liquid in the pot.In another large heavy pot, sweat the onion in about 1/4 cup water until very translucent. Add garlic, ginger and tomato paste and saute two minutes.Stir in spices and remaining water and cook 5 minutes longer, stirring.Add the cooked split peas and enough of the cooking liquid to form a gravy-like sauce. Cook until everything is well combined and hot.Serve over brown rice, couscous or with naan, injera or pita, if desired.Number of Servings: 6Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Ethiopian Alicha Wot is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 138.8

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 42.1 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 13.2 g
• Protein: 11.0 g

Ethiopian Alicha Wot is Indian cuisine.

The dietary needs meet for Ethiopian Alicha Wot is Vegan