The recipe Three-Fat Guacamole - AIP compliant

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Three-Fat Guacamole - AIP compliant recipe is a Side Dish meal that takes 120 minutes to make. If you enjoy for Side Dish, you will like Three-Fat Guacamole - AIP compliant!

Three-Fat Guacamole - AIP compliant

Three-Fat Guacamole - AIP compliant Recipe
Three-Fat Guacamole - AIP compliant

One way to increase intake good fats a wee bit! A serving of mild but yummy avocado guac includes 0.5 Tbsp each coconut oil and organic olive oil.

What Course Is Three-Fat Guacamole - AIP compliant?

Three-Fat Guacamole - AIP compliant is for Side Dish.


How Long Does Three-Fat Guacamole - AIP compliant Recipe Take To Prepare?

Three-Fat Guacamole - AIP compliant takes 5 minutes to prepare.


How Long Does Three-Fat Guacamole - AIP compliant Recipe Take To Cook?

Three-Fat Guacamole - AIP compliant takes 120 minutes to cook.


How Many Servings Does Three-Fat Guacamole - AIP compliant Recipe Make?

Three-Fat Guacamole - AIP compliant makes 2 servings.


What Are The Ingredients For Three-Fat Guacamole - AIP compliant Recipe?

The ingredients for Three-Fat Guacamole - AIP compliant are:

1.25 Avocados, California (Haas)
1 Tbsp. organic Coconut Oil, 1 tbsp - softened or melted & cooled to room temperature
1 Tbsp. Organic Extra Virgin Olive Oil
1 Tbsp. Lemon juice
1/4 tsp. granulated garlic
Salt to taste


How Do I Make Three-Fat Guacamole - AIP compliant?

Here is how you make Three-Fat Guacamole - AIP compliant:

Mash all ingredients with fork until well blended and mixed. Serve with bacon, salad, etc. Ignore the cook time: SparkPeople isn't playing right today!Serving Size: Makes 2 portions - about 1/4 cup eachNumber of Servings: 2Recipe submitted by SparkPeople user CSMNETC.


What's The Nutritional Info For Three-Fat Guacamole - AIP compliant?

The nutritional information for Three-Fat Guacamole - AIP compliant is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 300.7
  • Total Fat: 30.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.1 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 7.4 g
  • Protein: 2.1 g

What Dietary Needs Does Three-Fat Guacamole - AIP compliant Meet?

The dietary needs meet for Three-Fat Guacamole - AIP compliant is Low Carb


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