The recipe Low-fat baba ganouj (serving = 1/2 cup)

Made From Scratch Recipes

Low-fat baba ganouj (serving = 1/2 cup) recipe is a Side Dish meal that takes 60 minutes to make. If you enjoy for Side Dish, you will like Low-fat baba ganouj (serving = 1/2 cup)!

Low-fat baba ganouj (serving = 1/2 cup)

Low-fat baba ganouj (serving = 1/2 cup) Recipe
Low-fat baba ganouj (serving = 1/2 cup)

You can also leave out the tahini, but it does add some consistency and mouth-feel along with the flavor.

What Course Is Low-fat baba ganouj (serving = 1/2 cup)?

Low-fat baba ganouj (serving = 1/2 cup) is for Side Dish.


How Long Does Low-fat baba ganouj (serving = 1/2 cup) Recipe Take To Prepare?

Low-fat baba ganouj (serving = 1/2 cup) takes 5 minutes to prepare.


How Long Does Low-fat baba ganouj (serving = 1/2 cup) Recipe Take To Cook?

Low-fat baba ganouj (serving = 1/2 cup) takes 60 minutes to cook.


How Many Servings Does Low-fat baba ganouj (serving = 1/2 cup) Recipe Make?

Low-fat baba ganouj (serving = 1/2 cup) makes 4 servings.


What Are The Ingredients For Low-fat baba ganouj (serving = 1/2 cup) Recipe?

The ingredients for Low-fat baba ganouj (serving = 1/2 cup) are:

2 eggplants, whole
2 cloves Garlic
.25 tsp Salt
juice of 1 lemon or 2 limes
1 tbsp Tahini


How Do I Make Low-fat baba ganouj (serving = 1/2 cup)?

Here is how you make Low-fat baba ganouj (serving = 1/2 cup):

Pierce the eggplant and roast at 400F until shriveled and somewhat blackened, about an hour depending on their size. Let cool until cool enough to handle. Scoop out pulp and blend with remaining ingredients until smooth, but not so long that there's no texture.Serving Size: makes about 2 cups Number of Servings: 4Recipe submitted by SparkPeople user SERENE-AGAIN.


What's The Nutritional Info For Low-fat baba ganouj (serving = 1/2 cup)?

The nutritional information for Low-fat baba ganouj (serving = 1/2 cup) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.0
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.9 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 3.1 g

What Dietary Needs Does Low-fat baba ganouj (serving = 1/2 cup) Meet?

The dietary needs meet for Low-fat baba ganouj (serving = 1/2 cup) is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day