The recipe Injera Flatbread

Made From Scratch Recipes

Injera Flatbread recipe is a Side Dish meal that takes 2 minutes to make. If you enjoy for Side Dish, you will like Injera Flatbread!

Injera Flatbread

Injera Flatbread Recipe
Injera Flatbread

Sourdough Ethiopian bread.

What Course Is Injera Flatbread?

Injera Flatbread is for Side Dish.


How Long Does Injera Flatbread Recipe Take To Prepare?

Injera Flatbread takes 960 minutes to prepare.


How Long Does Injera Flatbread Recipe Take To Cook?

Injera Flatbread takes 2 minutes to cook.


How Many Servings Does Injera Flatbread Recipe Make?

Injera Flatbread makes 1 servings.


What Are The Ingredients For Injera Flatbread Recipe?

The ingredients for Injera Flatbread are:

2 cup Teff Flour, Whole Grain - Bob's Red Mill (by DORIANTAKE)
.125 tsp Fleischmann's Yeast (instant dry yeast) (by NURSIEBOOP)
1 cup Gold Medal Self Rising Flour (by ADLINS)
.5 tsp Salt
.5 cup (8 fl oz) Yogurt, plain, low fat


How Do I Make Injera Flatbread?

Here is how you make Injera Flatbread:

Mix 2c water, teff, yogurt, and yeast. Cover with plastic wrap and let stand for 16 hours. Add white flour and mix with more water. It should look like crepe batter. Cover and let sit 1 hour.Whisk in salt. Pour 1/4c. onto hot skillet. Cook like a crepe.Serving Size: Makes 16 10 inch roundsNumber of Servings: 1Recipe submitted by SparkPeople user MARANOELB.


What's The Nutritional Info For Injera Flatbread?

The nutritional information for Injera Flatbread is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,381.2
  • Total Fat: 9.9 g
  • Cholesterol: 7.6 mg
  • Sodium: 2,848.5 mg
  • Total Carbs: 276.6 g
  • Dietary Fiber: 32.0 g
  • Protein: 38.4 g

What Dietary Needs Does Injera Flatbread Meet?

The dietary needs meet for Injera Flatbread is Vegetarian


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