The recipe Artichoke French

Made From Scratch Recipes

Artichoke French recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Artichoke French!

Artichoke French

Artichoke French Recipe
Artichoke French

What Course Is Artichoke French?

Artichoke French is for Side Dish.


How Long Does Artichoke French Recipe Take To Prepare?

Artichoke French takes several minutes to prepare.


How Long Does Artichoke French Recipe Take To Cook?

Artichoke French takes several minutes to cook.


How Many Servings Does Artichoke French Recipe Make?

Artichoke French makes 2 servings.


What Are The Ingredients For Artichoke French Recipe?

The ingredients for Artichoke French are:

# Egg substitute, liquid (Egg Beaters), 0.75 cup (remove)
# Shrimp, cooked, 12 large (remove)
# Extra Light Olive Oil, 2 tbsp (remove)
# Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, 0.5 serving (remove)
# Wegmans Spread, 3 tbsp (remove)
# Parmesan Cheese, grated, 0.25 cup (remove)
# Flour, white, 0.33 cup


How Do I Make Artichoke French?

Here is how you make Artichoke French:

Dip in Egg BeatersDip in seasoned flour (parm cheese, salt/pepper, onion powder, paparika)Dip back in Egg BeatersCook in olive oilSauce: Ck Stock, margerineServing Size: 3 artichokesNumber of Servings: 2Recipe submitted by SparkPeople user HOFFY2.


What's The Nutritional Info For Artichoke French?

The nutritional information for Artichoke French is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 576.3
  • Total Fat: 29.0 g
  • Cholesterol: 10.8 mg
  • Sodium: 941.6 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 21.3 g
  • Protein: 29.4 g

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