Side Dish

Good For You French Fries is for Side Dish.

Good For You French Fries takes 5 minutes to prepare.

Good For You French Fries takes 30 minutes to cook.

Good For You French Fries makes 1 servings.

The ingredients for Good For You French Fries are:

l sm potato
l serving I Can't Believe It's Not Butter Spray

Here is how you make Good For You French Fries:

Peel potato and slice into "french fry" pieces. Make a pouch out of aluminum foil, spray pouch with 1 spray and place potato pieces inside. Spray with remainder sprays to equal serving and seal pouch. Place in oven and bake 30 to 45 minutes. (During the last 5 - 10 min., open pouch so potato gets "crunchy") Serving size: 1Number of Servings: 1Recipe submitted by SparkPeople user SHERILYN3.

The nutritional information for Good For You French Fries is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 72.0

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 21.0 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 1.7 g
• Protein: 1.9 g

The dietary needs meet for Good For You French Fries is Vegetarian