Side Dish

Oven French Fries is for Side Dish.

Oven French Fries takes 15 minutes to prepare.

Oven French Fries takes 30 minutes to cook.

Oven French Fries makes 3 servings.

The ingredients for Oven French Fries are:

1-1/4 pounds baking potatoes
1/2 teaspoon vegetable oil
1-1/2 teaspoons white sugar
1/2 teaspoon salt
1/2 pinch ground cayenne pepper

Here is how you make Oven French Fries:

DIRECTIONS1.Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries. 2.In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer. 3.Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately. Number of Servings: 3Recipe submitted by SparkPeople user LETTHISBEIT.

The nutritional information for Oven French Fries is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 174.2

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 395.5 mg
• Total Carbs: 35.9 g
• Dietary Fiber: 2.4 g
• Protein: 3.1 g