Side Dish

French lentils is for Side Dish.

French lentils takes several minutes to prepare.

French lentils takes several minutes to cook.

French lentils makes 4 servings.

The ingredients for French lentils are:

3/4 C french lentils
1 Tbsp minced shallots
2 tbsp olive oil
1 tbsp cider vinegar
1 tsp dijon mustard
1 tsp sea salt
1 tbsp finely chopped parsley
1/4 tsp white pepper

Here is how you make French lentils:

1. Bring a medium pot of salted water to a boil, when it's boiling, add the lentils and reduce heat to a simmer.2. Simmer for 20-30 minutes covered until desired texture of the lentils is achieved, they should remain firm to the tooth. 3. Strain the lentils.4. In a separate bowl, combine shallots, cider vinegar, salt, white pepper, dijon, olive oil, and parsley, whisk until combined, add the lentils and toss.This is intended to be used as a base for a warm lentil salad. Number of Servings: 4Recipe submitted by SparkPeople user THRIVEFITNESS.

The nutritional information for French lentils is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 108.3

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 612.9 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 3.2 g
• Protein: 3.5 g