Side Dish

Fried Eggplant, Low Carb is for Side Dish.

Fried Eggplant, Low Carb takes several minutes to prepare.

Fried Eggplant, Low Carb takes several minutes to cook.

Fried Eggplant, Low Carb makes 6 servings.

The ingredients for Fried Eggplant, Low Carb are:

1 eggplant, about 1 1/4 pounds before trimming
Coconut Oil, for frying

Breading mixture:
3/4 cup almond flour, about 3 ounces
3/4 cup grated parmesan cheese, 3 ounces
1/2 teaspoon garlic powder
1/2 teaspoon Italian seasoning
Salt and pepper, to taste
2 eggs

Here is how you make Fried Eggplant, Low Carb:

Combine all of the dry ingredients in a pie pan. Break the eggs into another pie pan and beat well with a fork. Start with 2 eggs and add a third one if needed. Heat the oil in a large skillet over medium heat. Cut the eggplant into twelve 1/4-inch slices. Dip each piece of eggplant in egg to coat, then lightly coat them with parmesan-almond mixture. Fry until golden brown on both sides. Drain them on a paper towel-lined plate. Serving Size: Makes 6 servings of two pieces eachNumber of Servings: 6Recipe submitted by SparkPeople user DARLYNG.

The nutritional information for Fried Eggplant, Low Carb is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 233.7

• Total Fat: 17.6 g
• Cholesterol: 71.6 mg
• Sodium: 258.9 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 3.8 g
• Protein: 11.7 g

Fried Eggplant, Low Carb is Italian cuisine.

The dietary needs meet for Fried Eggplant, Low Carb is Low Carb