Side Dish

Low Carb Air Fried Onion Rings is for Side Dish.

Low Carb Air Fried Onion Rings takes 10 minutes to prepare.

Low Carb Air Fried Onion Rings takes 16 minutes to cook.

Low Carb Air Fried Onion Rings makes 4 servings.

The ingredients for Low Carb Air Fried Onion Rings are:

1 medium (2-1/2" dia) Onions, raw
1.25 cup Casava Flour
1 tsp Baking Powder
1 large Egg, fresh, whole, raw
8 oz Almond Breeze Almond Milk, Original, refrigerated
0.25 tsp McCormick Old Bay Seasoning (by KATANMOL)
.75 cup Bread crumbs, dry, grated, plain

Here is how you make Low Carb Air Fried Onion Rings:

Mix together the flour, baking powder and seasoning. Add in beaten egg, then add in milk. Dredge onion ring one at a time into wet mixture then place in bread crumbs to coat. Spray with cooking spray to help with crisping in air fryer. Place in single layer in air fryer and fry at 370 for 8 minutes. Flip over and air fry another 8 minutes.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BEAURIAL.

The nutritional information for Low Carb Air Fried Onion Rings is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 180.3

• Total Fat: 2.9 g
• Cholesterol: 46.5 mg
• Sodium: 366.2 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 1.7 g
• Protein: 6.1 g

The dietary needs meet for Low Carb Air Fried Onion Rings is Low Carb