Side Dish

Oven-Fried Cassava is for Side Dish.

Oven-Fried Cassava takes 20 minutes to prepare.

Oven-Fried Cassava takes 35 minutes to cook.

Oven-Fried Cassava makes 6 servings.

The ingredients for Oven-Fried Cassava are:

1 pound fresh yucca (cassava),
cut into 3-inch sections and peeled
(or 1 pound peeled frozen yucca)
Nonstick cooking oil spray or olive oil

Here is how you make Oven-Fried Cassava:

1. In a kettle, combine the yucca with enough cold water to cover it by 1 inch. Bring the water to a boil, and slowly simmer the yucca for 20 to 30 minutes, or until it is tender.2. Preheat oven to 350° F.3. Transfer the yucca with a slotted spoon to a cutting board, let it cool, and cut it lengthwise into 3/4-inch-wide wedges, discarding the thin woody core.4. Spray cookie sheet with the nonstick cooking oil spray. Spread yucca wedges on cookie sheet, and spray wedges with cooking oil spray. Cover with foil paper and bake for 8 minutes. Uncover and return to oven to bake for an additional 7 minutes.Yield: 6 servingsServing size:1 piece (2 1/2 inches long)Number of Servings: 6Recipe submitted by SparkPeople user MARITZABAEZ.

The nutritional information for Oven-Fried Cassava is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 75.0

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 4.8 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 0.6 g
• Protein: 0.0 g

Oven-Fried Cassava is Spanish cuisine.