Side Dish

Abi's seasoned oven fries is for Side Dish.

Abi's seasoned oven fries takes 15 minutes to prepare.

Abi's seasoned oven fries takes 55 minutes to cook.

Abi's seasoned oven fries makes 16 servings.

The ingredients for Abi's seasoned oven fries are:

8 large white potatoes, washed-peel only if desired
1 tablespoon each salt(optional), garlic powder, onion powder, and dry parsley flakes
1/2 teaspoon ground black pepper

Here is how you make Abi's seasoned oven fries:

Preheat oven to 375, with rack in center. Spray a couple cookie sheets quickly with non-stick spray. Cut each potato into desired size of "fry." Rinse well with cold water. Place into a large mixing bowl and coat with the oil and the seasonings by tossing them together by hand. Spread evenly on cookie sheets in one layer. Place in oven and bake for 20 minutes. Flip them over to ensure even cooking. Bake the remaining 35 minutes or until golden.Serving Size: Makes 16 servings-or half a large potato per personNumber of Servings: 16Recipe submitted by SparkPeople user RAPTORMELON.

The nutritional information for Abi's seasoned oven fries is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 175.6

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 447.8 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 4.2 g
• Protein: 3.9 g

The dietary needs meet for Abi's seasoned oven fries is Vegetarian