The recipe Frittata

Made From Scratch Recipes

Frittata recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Frittata!

Frittata

Frittata Recipe
Frittata

What Course Is Frittata?

Frittata is for Side Dish.


How Long Does Frittata Recipe Take To Prepare?

Frittata takes 10 minutes to prepare.


How Long Does Frittata Recipe Take To Cook?

Frittata takes 30 minutes to cook.



What Are The Ingredients For Frittata Recipe?

The ingredients for Frittata are:

2 tbsp. olive oil
2 small zucchini, sliced
1 tomato, seeded and chopped
2 large mushrooms, sliced
1 green onion, sliced
4 cloves garlic, minced
2 tbsp. black olives, chopped
1/4 tsp. dried basil, crumbled
1/8 tsp. dried oregano, crumbled
4 eggs
1 1/2 cups Romano cheese, grated
6 oz. angel hair pasta, freshly cooked
2 tomatoes, chopped


How Do I Make Frittata?

Here is how you make Frittata:

Heat 1 tbsp oil in a heavy medium skillet over medium-high heat. Add zucchini, tomato, mushrooms, onion and garlic and saut until tender, about 3 minutes. Add olives and herbs. Cool. Preheat broiler. Beat eggs and three quarters cup cheese in large bowl and season with salt and pepper. Mix in vegetables.Heat remaining tbsp. of oil in heavy large broiler proof skillet over medium heat. Add egg mixture to skillet. Press mixture with back of spatula to even thickness. Cook until frittata is set and golden brown on bottom. Transfer skillet to broiler and cook until top of frittata is set, about 2 minutes. Run small knife around edge of frittata to loosen. Invert skillet onto large plate. Remove skillet. Cut frittata into wedges. Serve, passing additional cheese and chopped tomatoes separately. Number of Servings: 8Recipe submitted by SparkPeople user MAGUITA74.


What's The Nutritional Info For Frittata?

The nutritional information for Frittata is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 198.9
  • Total Fat: 13.9 g
  • Cholesterol: 135.7 mg
  • Sodium: 403.9 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 13.1 g

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