The recipe Cheaters Mashed Garlic Cauliflower

Made From Scratch Recipes

Cheaters Mashed Garlic Cauliflower recipe is a Side Dish meal that takes 5 minutes to make. If you enjoy for Side Dish, you will like Cheaters Mashed Garlic Cauliflower!

Cheaters Mashed Garlic Cauliflower

Cheaters Mashed Garlic Cauliflower Recipe
Cheaters Mashed Garlic Cauliflower

In this house, we fight over the Birds Eye Steam Fresh Garlic Cauliflower - the 4 serving bag quickly becomes a 2 serving bag (although we have both been known to eat the whole thing by ourselves. When reading about all these people who were mashing cauliflower for fake mashed potatoes. I decided to try it using our favorite quick and easy cauliflower. I added some Greek Yogurt for protein and a little creaminess and while the texture is not smooth and creamy like potatoes, it is still a delicious side dish.

What Course Is Cheaters Mashed Garlic Cauliflower?

Cheaters Mashed Garlic Cauliflower is for Side Dish.


How Long Does Cheaters Mashed Garlic Cauliflower Recipe Take To Prepare?

Cheaters Mashed Garlic Cauliflower takes several minutes to prepare.


How Long Does Cheaters Mashed Garlic Cauliflower Recipe Take To Cook?

Cheaters Mashed Garlic Cauliflower takes 5 minutes to cook.


How Many Servings Does Cheaters Mashed Garlic Cauliflower Recipe Make?

Cheaters Mashed Garlic Cauliflower makes 2 servings.


What Are The Ingredients For Cheaters Mashed Garlic Cauliflower Recipe?

The ingredients for Cheaters Mashed Garlic Cauliflower are:

1 package Steam Fresh Garlic Cauliflower
6 oz Oikos Plan Greek Yogurt
2 tbs grated Parmesan cheese


How Do I Make Cheaters Mashed Garlic Cauliflower?

Here is how you make Cheaters Mashed Garlic Cauliflower:

Microwave Steam Fresh cauliflowerMash cooked cauliflower in a bowl, add remaining ingredients and mash until desired consistancyNumber of Servings: 2Recipe submitted by SparkPeople user LISTLOADRUN.


What's The Nutritional Info For Cheaters Mashed Garlic Cauliflower?

The nutritional information for Cheaters Mashed Garlic Cauliflower is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 142.8
  • Total Fat: 5.5 g
  • Cholesterol: 4.0 mg
  • Sodium: 783.1 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.6 g

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