Side Dish

Grilled Garlic Asparagus is for Side Dish.

Grilled Garlic Asparagus takes several minutes to prepare.

Grilled Garlic Asparagus takes several minutes to cook.

Grilled Garlic Asparagus makes 2 servings.

The ingredients for Grilled Garlic Asparagus are:

* 12 spears prepared asparagus (trimmed cleaned)

* 2 teaspoons garlic infused olive oil or 2tsp oil and 3 cloves minced garlic

* water to cover the asparagus

Here is how you make Grilled Garlic Asparagus:

Mix oil and garlic in warm water and place the asparagus in to soak ten to twenty minutesPull out asparagus spears and place on indoor grill (like Foreman). You can also use outdoor grill, or roast in the oven. Grill until cooked to your liking.Please note that the actual oil on the asparagus is not 1 teaspoon per serving. When mixed in the water, the oil ends up placing a light coating on each spear that enhances the flavor of the grilled asparagus without a lot of fat. If you like a little spice, add hot pepper flakes to the garlic and oil.I use an infused oil that I make up each week - gently warm olive oil with several cloves minced garlic and hot pepper flakes. Turn off the heat before the garlic begins to brown and let sit an hour or so at room temperature. Keep in the refrigerator and use mixed with a bit of water to sautee vegetables, mix with raw tomatos to make a nice light pasta sauce, or spread on baguette and toast to make a nice garlic bread.Number of Servings: 2Recipe submitted by SparkPeople user LISEINMOTION.

The nutritional information for Grilled Garlic Asparagus is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 79.6

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 13.1 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 3.1 g
• Protein: 3.6 g

The dietary needs meet for Grilled Garlic Asparagus is Vegetarian