Side Dish

Garlic-Cumin Hummus is for Side Dish.

Garlic-Cumin Hummus takes 5 minutes to prepare.

Garlic-Cumin Hummus takes several minutes to cook.

Garlic-Cumin Hummus makes 8 servings.

The ingredients for Garlic-Cumin Hummus are:

1 can Garbanzo Beans (save the liquid separately)
3T Tahini (sesame paste)
2T Olive Oil
Juice of 1/2 Lemon
1 Clove Garlic
1 tsp Ground Cumin
1 tsp Kosher Salt
1/4 tsp Black Pepper
Couple dashes of Dried Parsley

Here is how you make Garlic-Cumin Hummus:

Combine all ingredients in food processor. Process until your desired consistency. If hummus is still too thick, add liquid from canned garbanzo beans until desired creaminess. Add more salt, pepper, and cumin to taste.Best if refrigerated for at least 30 minutes before serving.Enjoy with fresh veggies, pita, flatbread, or on a sandwich!Number of Servings: 8Recipe submitted by SparkPeople user CRAUDI.

The nutritional information for Garlic-Cumin Hummus is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 166.1

• Total Fat: 10.5 g
• Cholesterol: 0.0 mg
• Sodium: 331.0 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 3.2 g
• Protein: 4.0 g

The dietary needs meet for Garlic-Cumin Hummus is Vegan