The recipe Kale and garlic sauteed-Lean and Signature

Made From Scratch Recipes

Kale and garlic sauteed-Lean and Signature recipe is a Side Dish meal that takes 5 minutes to make. If you enjoy for Side Dish, you will like Kale and garlic sauteed-Lean and Signature!

Kale and garlic sauteed-Lean and Signature

Kale and garlic sauteed-Lean and Signature Recipe
Kale and garlic sauteed-Lean and Signature

Kale, salt, pepper, garlic, olive oil

What Course Is Kale and garlic sauteed-Lean and Signature?

Kale and garlic sauteed-Lean and Signature is for Side Dish.


How Long Does Kale and garlic sauteed-Lean and Signature Recipe Take To Prepare?

Kale and garlic sauteed-Lean and Signature takes 25 minutes to prepare.


How Long Does Kale and garlic sauteed-Lean and Signature Recipe Take To Cook?

Kale and garlic sauteed-Lean and Signature takes 5 minutes to cook.


How Many Servings Does Kale and garlic sauteed-Lean and Signature Recipe Make?

Kale and garlic sauteed-Lean and Signature makes 1 servings.


What Are The Ingredients For Kale and garlic sauteed-Lean and Signature Recipe?

The ingredients for Kale and garlic sauteed-Lean and Signature are:

0.20 tsp Pepper, black
0.25 tsp Salt
1. tbsp Olive Oil
0.75 cup Cooked Kale
.75 clove Garlic


How Do I Make Kale and garlic sauteed-Lean and Signature?

Here is how you make Kale and garlic sauteed-Lean and Signature:

Massage Kale using 1/2 amount of oil prior to cooking and add in seasoning to blend well. Cook until just wilted for best taste.Serving Size:?Lean & Signature


What's The Nutritional Info For Kale and garlic sauteed-Lean and Signature?

The nutritional information for Kale and garlic sauteed-Lean and Signature is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.8
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 581.9 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.2 g

What Dietary Needs Does Kale and garlic sauteed-Lean and Signature Meet?

The dietary needs meet for Kale and garlic sauteed-Lean and Signature is Low Carb


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