The recipe Swiss Chard Sauteed with Garlic and Olive Oil

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Swiss Chard Sauteed with Garlic and Olive Oil recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Swiss Chard Sauteed with Garlic and Olive Oil!

Swiss Chard Sauteed with Garlic and Olive Oil

Swiss Chard Sauteed with Garlic and Olive Oil Recipe
Swiss Chard Sauteed with Garlic and Olive Oil

What Course Is Swiss Chard Sauteed with Garlic and Olive Oil?

Swiss Chard Sauteed with Garlic and Olive Oil is for Side Dish.


How Long Does Swiss Chard Sauteed with Garlic and Olive Oil Recipe Take To Prepare?

Swiss Chard Sauteed with Garlic and Olive Oil takes several minutes to prepare.


How Long Does Swiss Chard Sauteed with Garlic and Olive Oil Recipe Take To Cook?

Swiss Chard Sauteed with Garlic and Olive Oil takes several minutes to cook.


How Many Servings Does Swiss Chard Sauteed with Garlic and Olive Oil Recipe Make?

Swiss Chard Sauteed with Garlic and Olive Oil makes 2 servings.


What Are The Ingredients For Swiss Chard Sauteed with Garlic and Olive Oil Recipe?

The ingredients for Swiss Chard Sauteed with Garlic and Olive Oil are:

4 cups raw Swiss Chard chopped
1 tsp of olive oil
3 cloves of garlic, chopped


How Do I Make Swiss Chard Sauteed with Garlic and Olive Oil?

Here is how you make Swiss Chard Sauteed with Garlic and Olive Oil:

Heat oil and garlic in a saute pan over medium heat. Add chopped chard and cook until wilted. (cook similar to spinach) Toss occasionaly and serve hot.Number of Servings: 2Recipe submitted by SparkPeople user LOVE2BEFIT.


What's The Nutritional Info For Swiss Chard Sauteed with Garlic and Olive Oil?

The nutritional information for Swiss Chard Sauteed with Garlic and Olive Oil is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.8 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.5 g

What Dietary Needs Does Swiss Chard Sauteed with Garlic and Olive Oil Meet?

The dietary needs meet for Swiss Chard Sauteed with Garlic and Olive Oil is Vegetarian


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