Side Dish

Beet Greens with Onions and Garlic is for Side Dish.

Beet Greens with Onions and Garlic takes 20 minutes to prepare.

Beet Greens with Onions and Garlic takes 20 minutes to cook.

Beet Greens with Onions and Garlic makes 5 servings.

The ingredients for Beet Greens with Onions and Garlic are:

365 gms Beet Greens
169 gms Onions, Yellow chopped
15 cloves Garlic
69 gm Celery, chopped
.5 Tbsp Olive Oil

Here is how you make Beet Greens with Onions and Garlic:

1. Heat Olive Oil in frying pan and then add the chopped Onions.2. Stir fry the onions until they are translucent and then add chopped garlic.3. Stir fry for about 30 seconds and then add the chopped Beet Greens.4. Stir fry the mixture until the Beet Greens are well wilted.I do not add salt to my greens, but if you wish, you can salt to taste at this point. My husband like to add a little bit of malt vinegar. Serving Size: 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user LIMASTAR.

The nutritional information for Beet Greens with Onions and Garlic is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 56.5

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 179.5 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 3.7 g
• Protein: 2.7 g