Side Dish

Gluten-free Tabuli is for Side Dish.

Gluten-free Tabuli takes 45 minutes to prepare.

Gluten-free Tabuli takes several minutes to cook.

Gluten-free Tabuli makes 11 servings.

The ingredients for Gluten-free Tabuli are:

2 bunches fresh curly parsley
3-4 Roma Tomatoes, Med
1/4 Red onion, chopped
1 1/4 cup cooked & cooled quinoa
Salt & garlic powder to taste
2.0 fl oz Lemon Juice
2 oz. Olive Oil

Here is how you make Gluten-free Tabuli:

Using a food processor, finely chop parsley, tomatoes and onion. Add cooked, cooled quinoa. Add salt and garlic powder. Mix together lemon juice and olive oil and add to parsley quinoa mixture. Stir to mix well. Serve and enjoy.Serving Size: Makes 5 1/2 cups of 1/2 cup servingsNumber of Servings: 11.0Recipe submitted by SparkPeople user SARAHWALL70.

The nutritional information for Gluten-free Tabuli is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 127.5

• Total Fat: 6.4 g
• Cholesterol: 0.0 mg
• Sodium: 14.2 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 2.2 g
• Protein: 3.2 g

The dietary needs meet for Gluten-free Tabuli is Gluten Free