Side Dish

I've Gone Crackers! (Gluten-Free) is for Side Dish, Snack.

I've Gone Crackers! (Gluten-Free) takes 25 minutes to prepare.

I've Gone Crackers! (Gluten-Free) takes 25 minutes to cook.

I've Gone Crackers! (Gluten-Free) makes 10 servings.

The ingredients for I've Gone Crackers! (Gluten-Free) are:

1/2 cup dry brown rice
1/2 cup dry quinoa
3 tbsp brown flax seeds, optionally soaked and dehydrated
3 tbsp sesame seeds, optionally soaked and dehydrated
1 tbsp tamari or shoyu

Here is how you make I've Gone Crackers! (Gluten-Free):

In a jar, soak the rice with lukewarm water for 12 hours. Drain, rinse, and soak another 12 hours, then rinse well 2x a day for 2 days. When the rice has 1 day left, soak the quinoa in a jar for 2 hours. Drain, rinse, and set to sprout, rinsing 2x a day until it sprouts (should show sprouts by the end of the day). Cook the rice with 1 1/4 cup of water until it's all absorbed, about 30 minutes (first bring it to a boil, then cover and simmer). In a food processor, blend the rice until smooth, adding up to 1/4 cup water if needed. Once the rice is smooth, add in the quinoa and blend until pretty smooth (it won't be totally smooth since the quinoa isn't cooked). With spatula or spoon, stir in sesame and flax seeds and shoyu. Drop by teaspoonfuls onto a parchment lined cookie sheet and bake for 20 minutes, until browned and crisp. Cool before storing. You can also bake it in one large sheet and then break into crackers, if you want, but be careful not to burn the edges while the middle cooks. Number of Servings: 10Recipe submitted by SparkPeople user PESCETARIAN.

The nutritional information for I've Gone Crackers! (Gluten-Free) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 122.6

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 61.8 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 3.0 g
• Protein: 4.1 g

The dietary needs meet for I've Gone Crackers! (Gluten-Free) is Gluten Free