The recipe Basic Grain Cookery ? Kamut Berries

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Basic Grain Cookery ? Kamut Berries recipe is a Side Dish meal that takes 120 minutes to make. If you enjoy for Side Dish, you will like Basic Grain Cookery ? Kamut Berries!

Basic Grain Cookery ? Kamut Berries

Basic Grain Cookery ? Kamut Berries Recipe
Basic Grain Cookery ? Kamut Berries

Kamut has a rich, buttery flavor and chewy texture. Kamut has 30% higher protein than wheat, is richer in magnesium, zinc, and vitamin E. Makes about 1 cup cooked

What Course Is Basic Grain Cookery ? Kamut Berries?

Basic Grain Cookery ? Kamut Berries is for Side Dish.


How Long Does Basic Grain Cookery ? Kamut Berries Recipe Take To Prepare?

Basic Grain Cookery ? Kamut Berries takes 5 minutes to prepare.


How Long Does Basic Grain Cookery ? Kamut Berries Recipe Take To Cook?

Basic Grain Cookery ? Kamut Berries takes 120 minutes to cook.


How Many Servings Does Basic Grain Cookery ? Kamut Berries Recipe Make?

Basic Grain Cookery ? Kamut Berries makes 1 servings.


What Are The Ingredients For Basic Grain Cookery ? Kamut Berries Recipe?

The ingredients for Basic Grain Cookery ? Kamut Berries are:

1 cup water
1/3 cup Kamut berries


How Do I Make Basic Grain Cookery ? Kamut Berries?

Here is how you make Basic Grain Cookery ? Kamut Berries:

Bring water to a boil and add salt to taste.Add grains, cover and cook on low heat for 2 hours.Number of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Basic Grain Cookery ? Kamut Berries?

The nutritional information for Basic Grain Cookery ? Kamut Berries is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 9.3 g

What Dietary Needs Does Basic Grain Cookery ? Kamut Berries Meet?

The dietary needs meet for Basic Grain Cookery ? Kamut Berries is Vegan


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