Side Dish

Mediterranean Greens is for Side Dish.

Mediterranean Greens takes 5 minutes to prepare.

Mediterranean Greens takes 35 minutes to cook.

Mediterranean Greens makes 4 servings.

The ingredients for Mediterranean Greens are:

1 bag (16 oz) Trader Joes Southern Greens
8 tsp (or 4 servings) drained Sun-Dried Tomatoes in oil
2 tbsp minced fresh Garlic
2 tbsp toasted Pine Nuts
2 tbsp Capers (drained)
1.5 cups sliced roma tomatoes
1 cup low sodium Chicken broth
1 tbsp Extra Virgin Olive Oil
Ground black pepper to taste
Salt to taste

Here is how you make Mediterranean Greens:

Combine sun dried tomatoes, garlic, and olive oil in a large pre-heated skillet. Cook over high heat for 6-8 minutes until boiling. Blend in roma tomatoes, capers, and black pepper and heat for 2 more minutes. Add greens and broth and continue to cook for 25-30 minutes. Stir in pine nuts and salt to taste. Serve at once as an accompaniment or spoon over pasta and serve as a main course. Serving Size:?Makes 4 large servingsNumber of Servings: 4Recipe submitted by SparkPeople user WAVEDANCER7.

The nutritional information for Mediterranean Greens is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 134.4

• Total Fat: 9.6 g
• Cholesterol: 0.0 mg
• Sodium: 239.8 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 3.9 g
• Protein: 4.8 g