Side Dish

Natural Guacamole is for Side Dish.

Natural Guacamole takes 5 minutes to prepare.

Natural Guacamole takes several minutes to cook.

Natural Guacamole makes 20 servings.

The ingredients for Natural Guacamole are:

3 large ripe avocados (scoop out and mash)
1/4 cup fat free sour cream
1/4 cup Black Bean & White Corn Salsa

Here is how you make Natural Guacamole:

Mash the avocados in a medium/large bowl and mix in sour cream and salsa.Serving Size:?makes about 20 servings of 1 TBSP each

The nutritional information for Natural Guacamole is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 48.2

• Total Fat: 4.0 g
• Cholesterol: 0.3 mg
• Sodium: 19.4 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 1.8 g
• Protein: 0.7 g