Side Dish

Val's guacamole is for Side Dish.

Val's guacamole takes 15 minutes to prepare.

Val's guacamole takes several minutes to cook.

Val's guacamole makes 4 servings.

The ingredients for Val's guacamole are:

8 oz Avacado, Fresh
2 medium whole (2-3/5" dia) Red Ripe Tomatoes
.5 cup, chopped Onions, raw
1 tsp Garlic
1 serving Jalapeno Peppers, raw (by MOTHERBEAR4)
.25 cup Lime Juice, Fresh Squeezed (by ELEGANT_BABE)
28 gram Cilantro leaves, fresh raw (1/4 cup) (by VINCENTRODRIGUE)

Here is how you make Val's guacamole:

Peel avocado scooping out pulp and mash it with a fork. dice tomato. onion and cilantro, to desired size and add in 1 tsp of minced garlic or granulated garlic and 1 minced jalapeno, after seeding it (more if you want it hot or leave seeds in). Combine with lime juice. Chill and serveServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DONN1ZYF.

The nutritional information for Val's guacamole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 134.7

• Total Fat: 9.5 g
• Cholesterol: 0.0 mg
• Sodium: 10.3 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 4.0 g
• Protein: 3.4 g

Val's guacamole is Mexican cuisine.