Side Dish

Lauren's Guacamole is for Side Dish.

Lauren's Guacamole takes 15 minutes to prepare.

Lauren's Guacamole takes several minutes to cook.

Lauren's Guacamole makes 50 servings.

The ingredients for Lauren's Guacamole are:

3 Avocados
1 Med. Tomato
1 Lime
1/2 a cup of Jarred Salsa
3 tsps of Chopped up Garlic
Salt and Pepper

Here is how you make Lauren's Guacamole:

1 serving equals 2 tablespoons.1. Cut the avocados in half and spoon out the contents into a bowl. The seeds can be thrown away.2. Cut the lime in half and squeeze the juice into the bowl.3. Add Salt and Pepper to your prefference4. Smash the ingrediants with a fork, or a potato masher, or a hand mixer.5. Hand stir in Salsa and Garlic.6. Enjoy!Number of Servings: 50Recipe submitted by SparkPeople user BBIEGRL22.

The nutritional information for Lauren's Guacamole is:

• Servings Per Recipe: 50
• Amount Per Serving
• Calories: 19.0

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 15.4 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.8 g
• Protein: 0.3 g

Lauren's Guacamole is Mexican cuisine.

The dietary needs meet for Lauren's Guacamole is Vegetarian