Side Dish

Tabbouleh (homemade) is for Side Dish.

Tabbouleh (homemade) takes several minutes to prepare.

Tabbouleh (homemade) takes several minutes to cook.

Tabbouleh (homemade) makes 10 servings.

The ingredients for Tabbouleh (homemade) are:

1 1/2 cups dry bulgur wheat
2 cups water
one large bunch parsely, leaves chopped fine
3 tbsp cilantro, chopped fine
3 roma tomatoes, in very small dice
2 tbsp EVOO
juice of 4 lemons
1 tbsp fresh or dried mint (optional)

Here is how you make Tabbouleh (homemade):

Bring the water to a boil. Add bulgur, remove from heat and cover. Let stand 5 - 10 minutes, or until moisture is completely absorbed.When bulgur has cooled slightly, add all remaining ingredients and blend thoroughly. Add additional lemon juice to taste. Chill. Serve chilled or at room temperature. Makes around 10 1/2 cup servings.Number of Servings: 10Recipe submitted by SparkPeople user MCKERR68.

The nutritional information for Tabbouleh (homemade) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 94.5

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 10.2 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 3.8 g
• Protein: 2.7 g

The dietary needs meet for Tabbouleh (homemade) is Vegan